Nature's Field Stress Defence 10 x 10 Tablets
**Composition:**
1. **Ashwagandha Extract** (Withania somnifera) - 300 mg
- Known for its adaptogenic properties, helping the body manage stress.
2. **Rhodiola Rosea Extract** - 200 mg
- An adaptogen that may enhance mental performance and reduce fatigue.
3. **L-Theanine** - 100 mg
- An amino acid found in tea that promotes relaxation without drowsiness.
4. **Magnesium** (as Magnesium Citrate) - 50 mg
- Essential mineral that supports nerve function and helps reduce anxiety.
5. **Vitamin B Complex** (B1, B2, B3, B5, B6, B12) - 50 mg
- Aids in energy production and supports the nervous system.
6. **Zinc** (as Zinc Citrate) - 10 mg
- Important for immune function and may help in reducing stress levels.
**Dosage:**
- **Recommended Dosage:** Take 1-2 tablets daily, preferably with meals or as directed by a healthcare professional.
- **Duration of Use:** For best results, use continuously for at least 4-6 weeks.
**Indications:**
- To help manage and reduce stress and anxiety.
- To support mental clarity and cognitive function during stressful periods.
- To promote relaxation and improve overall mood.
- To enhance physical and mental endurance in stressful situations.
- To support the body’s natural response to stress and promote emotional well-being.
**Note:** Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications.