Nature's Field Healthy You Women 10 x 10 Tablets
**Composition:**
Nature's Field Healthy You Women Tab typically contains a blend of vitamins, minerals, and herbal extracts designed to support women's health. While the exact formulation may vary, a common composition includes:
1. **Vitamins:**
- Vitamin A (as Beta-Carotene)
- Vitamin C
- Vitamin D3
- Vitamin E
- B-Complex Vitamins (B1, B2, B3, B5, B6, B7, B9, B12)
2. **Minerals:**
- Calcium
- Iron
- Magnesium
- Zinc
- Selenium
3. **Herbal Extracts:**
- Dong Quai
- Black Cohosh
- Red Clover
- Evening Primrose Oil
4. **Other Ingredients:**
- Antioxidants
- Omega-3 Fatty Acids (from Flaxseed Oil)
- Fiber
**Dosage:**
- The recommended dosage is typically **1 tablet daily**, preferably taken with a meal to enhance absorption.
- It is advisable to follow the specific instructions on the product label or consult a healthcare professional for personalized recommendations.
**Indications:**
Nature's Field Healthy You Women Tab is formulated to support various aspects of women's health, including:
- **Hormonal Balance:** Helps in managing symptoms associated with hormonal fluctuations, such as those experienced during menstruation or menopause.
- **Bone Health:** Provides essential nutrients like calcium and vitamin D to support bone density and overall skeletal health.
- **Energy and Vitality:** B vitamins and iron contribute to energy metabolism and help combat fatigue.
- **Immune Support:** Vitamins C and E, along with selenium, support the immune system.
- **Skin Health:** Antioxidants and essential fatty acids promote healthy skin and may help reduce signs of aging.
- **Overall Well-being:** A comprehensive blend of vitamins and minerals supports general health and wellness.
**Note:** Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications.