M2 Tone
Composition:
M2-Tone typically contains a blend of herbal ingredients and natural extracts that are believed to support menstrual health. The exact composition may vary by manufacturer, but a common formulation includes:
- **Ashoka (Saraca asoca)** - 100 mg
- **Lodhra (Symplocos racemosa)** - 100 mg
- **Shatavari (Asparagus racemosus)** - 100 mg
- **Ginger (Zingiber officinale)** - 50 mg
- **Turmeric (Curcuma longa)** - 50 mg
- **Vacha (Acorus calamus)** - 50 mg
- **Other herbal extracts** - as needed to complete the formulation
**Dosage:**
- The typical dosage for M2-Tone is **1-2 tablets or capsules** taken **twice daily**.
- It is recommended to take the supplement with water, preferably after meals.
- The duration of use may vary based on individual needs and should be discussed with a healthcare provider.
**Indications:**
M2-Tone is indicated for the following conditions:
- **Menstrual Irregularities**: Helps in regulating menstrual cycles and alleviating symptoms associated with irregular periods.
- **Dysmenorrhea**: May provide relief from menstrual cramps and discomfort.
- **Menstrual Disorders**: Supports overall menstrual health and can be beneficial for conditions like amenorrhea or oligomenorrhea.
- **Hormonal Balance**: Aids in maintaining hormonal balance without the use of synthetic hormones.
- **General Reproductive Health**: Promotes reproductive health and may support fertility in women.
**Note:** It is essential to consult a healthcare professional before starting any new supplement, especially for individuals with pre-existing health conditions or those who are pregnant or breastfeeding.